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Break Down Blocks, Step One: Reframe

Approximately one million* times a day, I start a sentence to myself with, “You should’ve ____! Everything will be terrible!” *okay fine it’s closer to 20…but it feels like a million 🙂 Fill in the blank: woken up earlier exercised immediately upon waking up eaten the healthier option lost 30 lbs written 20+ blog posts…

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3 Keys to Unlocking Your Creativity

Believe me when I say this, you CAN make your wild ideas a reality. I’ll be the first to tell you I’m excellent at thinking up my “next big thing”–but executing it? Oof. Example: I’ve sat on the idea for my children’s book “Lady Pig & The Colonel” for over FIVE YEARS. Yesterday, I finished my first…

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